Reclaim Your Identity After a Narcissistic Mother
Private, high-level coaching for women ready to move beyond self-doubt, people-pleasing, and emotional overwhelm—and into self-trust, clarity, and personal power.
This is for women who are no longer available for surface-level work.
At a certain point, more knowledge stops helping.
You already understand the dynamics.
You’ve read the books.
You've done the therapy, and maybe it worked for a time.
But soon enough…
The old patterns return.
You hold yourself back.
You second-guess your decisions.
You feel the pull to over-explain, over-give, over-accommodate.
Not because you don’t know better.
Because your system is still wired for survival.
You didn’t abandon yourself by choice.
You were conditioned to do so.
To stay safe, you had to:
Silence your needs
Prioritize someone else’s emotions
Remain compliant.
That conditioning doesn’t disappear with education.
It requires intentional, high-level recalibration.
Private Coaching
I’m Laura Connell, and I work with women who are no longer willing to keep repeating patterns of self-abandonment and self-sabotage that developed as a result of childhood trauma.
This is a highly personalized experience designed to shift the deeper conditioning that thought control and willpower won't touch.
Our work impacts all crucial areas of your life:
- Identity
- Nervous system
- Relationship patterns
- Professional expansion
- Inner authority
This is not about becoming someone new.
It’s about returning to who you were before you learned to become someone else.
The 4R Method
A refined framework for deep, sustainable transformation:
Recognize
See your family dynamics and their impact without self-judgment
Regulate
Stabilize your nervous system so you’re no longer overwhelmed by reactivity
Reparent
Give yourself the care, attention, and compassion you never received
Rebirth
Reclaim your true identity: the Self who got pushed to the side when others needed you to be someone else
What makes this different
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Most work keeps you at the level of thought control, willpower, and behavorial strategies.
Our work takes a holistic approach to healing that includes mind, body, and spirit where:
Boundaries become the natural outcome of your new relationship to Self, no scripts or strategies required
Confidence isn’t something you access through power poses, but becomes your default setting
Self-trust replaces self-doubt as you tune into yourself instead of self-abandoning to tune into others
This is the shift from helplessly witnessing your patterns to no longer needing them to survive.
This work is for you if:
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You are already self-aware—but still feel stuck in familiar patterns
You are successful in many areas of life, yet struggle internally and feel there must be more
You are ready to move beyond knowledge into real change that lastsÂ
You value depth, insight, and high-level support that gently challenges you to move outside your comfort zone.
This is for the woman who has had enough of the status quo and is ready to do the internal work to create a new reality for herself.
Clients don’t leave with more coping strategies.
They leave with:
An authentic sense of self and renewed confidence
Freedom from chronic ill health that was symptomatic of suppressed anger
Clarity in decision-making, free from inner conflict and second-guessing
Emotional regulation that isn’t contingent on others' behavior
Clear, self-directed boundaries that arise naturally out of the new sense of self
A life that reflects their desires instead of what other people want from them
Professional expansion that aligns with their values and passions resulting in new income
"She helped me view my thought processes in a more empowering light."
"I found Laura's straightforward, objective and kind voice to be both firm and grounded. I appreciated how she helped me to view my thought processes in a different, more empowering light. I have been able to revisit and revise some of my old beliefs - and completely discard those that no longer serve me."
-Â Anusha K.
The Experience
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This is a high-touch, personalized coaching experience designed to create deep, lasting change long after the sessions end.
We work together to eliminate self-abandonment, regulate your emotional triggers, and rebuild a grounded, self-compassionate identity... so the way you think, feel, and relate gets transformed for the long-term.
This is not about managing your symptoms.
It’s about no longer needing them.
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"Beyond My Expectations"
“The sessions were beyond my expectations. I started them thinking they would help me stop falling into old patterns again, but they did so much more than that. They helped me from the very first one to drastically change my daily experiences in a huge way. Laura offered me unexpected tools that are so plentiful I can keep working with them for many years to come, whilst at the same time being very specific to my day to day life."
-Katrien V.
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The Invitation
Most clients arrive here after years of trying to think their way out of these patterns through therapy, personal development, and doing the work on their own.
Continuing this way is no longer an option.
The process requires a willingness to be honest, show up fully, and take action that you may not have considered before.
In return, you can expect a level of depth, support, and transformation that elevates every area of your life... long after our work together is complete.
Applications are reviewed to ensure alignment. If it’s a fit, you'll be invited to a private consultation.
"One of the most transformative experiences of my life."
"Working with you has truly been one of the most meaningful and transformative experiences of my life. Previously, I spent years trying to navigate challenges by reading books, consuming podcasts, researching strategies, and counseling that promised growth, resilience, and change. But no matter how much I did, nothing compared to the clarity and transformation I found in our coaching."
-Â Linda Webster