Store My Library

Healing the Mother Wound Collection

 

A selection of my most practical and transformative healing tools for breaking old patterns and rebuilding self-trust.

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WITH THE COLLECTION YOU GET...

4 HEALING TOOLS

$47

  • Trigger Management Guide
    Your step-by-step guide to recognizing and working through emotional triggers
  • Inner Child Healing Tool
    7-step guide for working with your younger parts and giving yourself the support you never received
  • The Procrastination Reset
    10-page guided process for healing procrastination at the root-case level
  • Self-Compassion Toolkit
    Daily practical exercises for responding to yourself with compassion instead of criticism and contempt
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WHO IS THE HEALING COLLECTION FOR?

The Collection is for anyone who wants to understand and manage emotional triggers, develop greater self-compassion, and heal the patterns rooted in childhood experiences.

While these tools were originally created within my work on healing the mother wound, you do not need to be the daughter of a narcissistic mother to benefit from them.

They can be useful for working through patterns that show up in relationships, boundaries, self-worth, emotional reactions, and your connection with yourself.

HAVE QUESTIONS?

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