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The Healing Tools Collection

A practical collection of three of my most useful healing tools for breaking old patterns and rebuilding self-trust.

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WITH THEĀ COLLECTION YOU GET...

3 HEALING TOOLS

$47

  • Understanding Your Triggers
    Your step-by-step guide to recognizing and working throughĀ emotional triggers
  • Self-Compassion Toolkit
    Daily practical exercises for responding to yourself with compassionĀ instead of criticism and contempt
  • Inner Child Healing Tool
    7-step guide for working with your younger parts andĀ giving yourself the support you never received
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WHO IS THE HEALING COLLECTION FOR?

The Collection is for anyone who wants to understand and manage emotional triggers, develop greater self-compassion, and heal the patterns rooted in childhood experiences.

While these tools were originally created within my work on healing the mother wound, you do not need to be the daughter of a narcissistic mother to benefit from them.

They can be useful for working through patterns that show up in relationships, boundaries, self-worth, emotional reactions, and your connection with yourself.

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